4 on the 4th and Festivities!

Over the years, a "staple" race for me has been our hometown 4th of July race. I've missed a year or two here and there due to injury or being out of town but for the most part, I've run this race every year. Despite my new hamstring injury this year, I still decided to do this race with a plan of "taking it slow". Besides, I had a Triple Crown medal at stake here and after having run the Athletes Corner 3 miler back in March and the Contraband Days 5 miler in May, I knew I HAD to do it, even if that meant walking the entire thing.

Somehow, a race recap from the Contraband Days 5 miler (from May) never made its way here, but during that race, I ran/walked the entire thing with a few friends due to our Relay for Life event the night before. Going into the 4 miler, I knew if I could just get to mile 3 by run/walking with my friends again, I would make it...and make it I did!

 

It was a hot one (as always) for the race, but the sun was hiding behind a cloud most of the time which made it bearable.

My dad was so generous to come out and watch Brayden while we ran. He used to come out to cheer me on by himself but now, he has a buddy to visit with!

Jason was working nights, so he sadly missed the entire day. Whomp whomp. 

This course took us down the lake, out and back. They also had PLENTY of water stops and gatorade, too!

The miles seemed to fly by for me as we chatted and before I knew it, we were almost finished. About .2 miles from the finish line, we passed Brayden and my dad. Brayden started crying because he wanted me, so we ran the remainder of the race together. He LOVES going for a run with mom! Sweet boy!

(Side note, I wouldn't have minded running this race with him but I'm super glad I didn't. After taking his stroller, I could really feel my hamstring pulling for just those last 0.2 miles.)

Triple Crown!

They've offered this option for the past several years and I've only done the full set twice so far. I'm glad they change the medal from year to year, too!

Kona Ice was out there for a frozen treat after the race. I wasn't going to get one, but when I saw "Lavender Lemonade" on the list, I knew I had to try it! The flavor of this one was amazing and reminded me of a Violet Lemonade from the Flower and Garden Festival at EPCOT. I love having little tastes of Disney at home!

After breakfast and showers, we headed over to my friend Kim's house for a lunch time BBQ! All of the food was delicious!

That evening, my community hosted its first ever "Red, White, & Boom" event, complete with fireworks. We had SO much fun! My parents came with us to enjoy the evening and we had a great time!

There were food trucks from vendors in our community which was fun as well as jump houses for the kids.

Side note, when I saw these matching shirts at Kohls in the spring, I knew I had to have them!

Brayden LOVED "driving" the firetruck and playing on the slide. He also really enjoyed the fireworks!

At last count, I heard over 4400 people were in attendance which is huge for my small-ish community. We usually go to the larger event located in the nearby town for the 4th, but wanted to support our community on its first year and I'm so glad we did! We were also home by 9:30 since we didn't have near as much traffic to fight. Score!

My friend Kim was there too and we had fun hanging out with them! In all, it was a great day!! Happy birthday, America!

What did you do for the 4th?

Mid-Year Review 2019

Happy July! I seriously can't believe it's already July. I say this every year, but where has the time gone? Before we know it, Christmas will be here!

So, how has the first half of this year gone in my little corner of the world? Well, let's take a look!

Running/Fitness

From a running standpoint, it's been great. This past spring, I managed to PR in the 5K and 10K distances and felt strong with both races. Orangetheory attendance has been a twice weekly occurrence over here and I love it! I also somehow managed to place first in my AG division for the April Half Marathon challenge at Orangetheory. Mayhem was another challenge I completed during the month of May which was so much fun.

Since May, I somehow did something crazy to my hamstring/ligament/bursa of my right leg. I took two weeks off from working out and running after Mayhem was over (except one 2 miler in Alaska on national running day), hoping that would help and it did not. After seeing an orthopedic doc last week, he decided it would be best if I began with physical therapy and go from there. My first evaluation is today and I'm really looking forward to getting some answers and hopefully some help! If you saw my instagram story, you heard me say that he also ordered dry needling (which I'm so freaked out about) and I appreciate everyone's kind words and expertise/advice. As a nurse, I'll poke you all day long, but I do not like needles pointing my way! 

Weight Loss

I'm still mostly following the Faster Way lifestyle and feeling great. I did totally bomb it while we were on vacation but it was fairly easy jumping back into it once we returned home. I've lost the extra weight put on during the cruise but haven't lost any additional weight, which I'm working on now. 

Family Time

We spent 10 days in Canada/Alaska at the end of May/beginning of June with Jason's family and had a BLAST! I've been posting a few recaps here and there with more to come. Returning home and reliving the trip through photos and videos is so much fun and I love sharing it with you guys!

Brayden is also GROWING so fast. He literally grew 1/2 inch between May and June! He's in the 95th percentile for height and grew 5 inches total since his 2 year old checkup. Crazy, I tell ya!

That's about all I can think of that was exciting or stood out as noteworthy this year! Tell me something exciting that's happened in your life in 2019!

Today, I'm also linking up with KookyRunner and Zenaida for Tuesday Topics!