Saturday – 8 mile run with Kelli, Heather, and Rebecca followed by our End of the Season Party!
Sunday – Rest Day; Squats, Lunges, and leg exercises
Monday – 3 mile run before work
Tuesday – 5 mile run – I ran 2 miles before work, then 3 miles after work
Wednesday – Squats, Lunges, and leg exercises
Thursday – 2 mile run
Friday – Squats, Lunges, and leg exercises
I’m trying to build my weekly mileage up slowly to help prevent IT Band issues. I plan on running 10 miles on Saturday, which would make a total of 20 miles for the week. Not too bad!
I’m very pleased to announce that I was asked to be a Zensah Ambassador!
My box of goodies arrived yesterday and I can’t wait to try out my new compression socks/leg sleeves!
Even though I was only running 2 miles yesterday afternoon, I couldn’t help it – I wore the tank top anyway! It’s so soft and comfortable, I love it!
I hope you all have a fabulous Friday! What are your weekend plans?
Disclaimer: I received free product as a part of the Zensah Ambassador program.
