Showing posts with label Zahanati Spa. Show all posts
Showing posts with label Zahanati Spa. Show all posts

Friday, April 28, 2017

Post-Race Pampering, runDisney Style!

Training for and running a race is not an easy task. By the time a race is complete, runners have lots of time on the road/treadmill/etc under their belt, they've logged tons of miles, and they have sore muscles and maybe even a blister or two to show for their hard work.

Once a race is complete however, that's when the pampering can begin! I mean, what better way to reward yourself for all your hard work than with a few indulgences?


#1 Eat a good meal and enjoy a snack or two


One of my favorite things to do after running an event at Walt Disney World is to eat dinner at Ohana. We've kept this tradition alive for years now and I suspect we will do the same after Dopey in January!



Mickey waffles and Starbucks for the win!


#2 Indulge in a post-race massage

 

After completing Goofy's Challenge in 2013, my friend Melissa and I headed over to Animal Kingdom Lodge and the Zahanati Spa for a 50 minute Swedish massage.

 
There are several resorts located throughout Walt Disney World that include a spa and fitness center...I highly recommend checking them out! 

#3 Hang out at the pool



What better way to relax after a tough race than hanging out at the pool? Just remember to wear sunscreen! :)

#4 Go on a cruise! 


We've done this twice so far and I HIGHLY recommend it! Running a race followed by a cruise is a great way to relax and get a little chill time in before the next training cycle kicks up!

You might even want to run another race while on said cruise...aka, the Castaway Cay 5K! :)

#5 Buy yourself a gift! 


This one is kind of self-explanatory! After each major race, I always buy myself a small item to commemorate my accomplishment.  An ornament, an Alex & Ani bracelet, or a Pandora charm have been my go-to here lately.


What's your favorite way to pamper yourself after a race or big accomplishment? 

Today's Friday Five was actually a freebie topic, but I decided to go with last week's topic of "Pampering" since I missed out!

 
Link up with Running on Happy & Fairytales and Fitness for the Friday Five 2.0 linkup!

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