Showing posts with label Gulf Coast Half Marathon. Show all posts
Showing posts with label Gulf Coast Half Marathon. Show all posts

Friday, October 30, 2015

Fitness Friday - 10/30


Saturday – I took Saturday off from a long run to recuperate my IT Band...I think it did the trick!
Sunday – Rest Day
Monday –  3 mile run/walk
Tuesday –  PT Routine - Lunges/Squats/Stretching; also pulling weeds outside
Wednesday – Rest Day
ThursdayPT Routine - Lunges/Squats/Stretching; also pulling weeds outside (going to finish that up today)
Friday – 2 or 3 mile run/walk

Tomorrow, I plan a long run with my running buddy Heather. We've dressed up the past few years for Halloween runs and haven't decided yet what to do this year. Three years ago, we dressed as super heroes and had so much fun! Sooooo....we'll see what Saturday brings! :)

I'm also participating in Gone for a Run's Faster Than Boo Virtual 10K!

This week, I did my first walk/run since the Gulf Coast Half Marathon. My knee held up just fine and I'm no longer worried about it!


During the run, I listed to The Disney Exchange for a little entertainment. I know I've blogged about them before, but they are hilarious and I love listening to them!! :) You can find them on iTunes...go check them out when you have a free moment!

Above, you'll also see my "cautious" run/walk ratio. It's funny how much pregnancy has slowed me down, but I don't mind one bit as long as I can keep on running! I compared the difference of the Louisiana Half Marathon earlier this year (my first sub 2 hour half marathon) with the Gulf Coast Half (a 2:38 half marathon just 8 months later) and how different each circumstance was from the other! That's how I take running in general - each race brings about new experiences and opportunities. You're not going to PR in each event and that's OK...it's simply being out there, having fun, and taking away the learning experiences that matters!

Have a fabulous weekend! Do you have anything planned for Halloween? Any fun themed races?

Tuesday, October 20, 2015

Gulf Coast Half Marathon 2015

If you read yesterday's recap, you know that my friend Heather and I spent our weekend in Mandeville, Louisiana for the Gulf Coast Half Marathon! We had an amazing time and the weather couldn't have been more prefect!

Today, I'm bringing you the recap of the race itself! By the way, this just so happened to be Baby Seal's first race! :)


My outfit for race day was created several weeks ago in my head - although the arm warmers didn't last! I'm so thankful for the sweatshirts we found at Academy the evening before the race!

I also created the little yellow sign, simply so people would be cautious when running up behind me. I know that my child might not like running and that's a-ok with me...

On race morning, Heather and I both slept WAY later than we intended...by like an hour...seriously. I slept well the night before, I just didn't want to get out of bed! Whoops!

However, we got up anyway and were dressed as fast as possible - hence the reason I still look half asleep in the above picture!

We stayed at the host hotel, the Courtyard Marriott. Since we weren't able to partake in their continental breakfast, they created breakfast bags for the runners! Mine included a granola bar, a giant orange, and a bottle of water. So nice of them!


After a little bit of traffic coming into the park, we made it in plenty of time for the start! The race began at 7 a.m. out of Fontainebleau State Park in Mandeville.


Thankfully this year, workers were directing traffic and that made a WORLD of difference! I liked that addition! :) (I haven't run this race in several years, by the way!)


We found a few of our runner friends to say hello, then made our way to the start line. Y'all, it was COLD out there. Seriously. I think my app said it "felt like" 49 degrees! I'm definitely not complaining but I'm just not used to running in that! 

I also bumped into Mindy at the start line! It was so nice to see her before the race - she even PR'd! It was a gorgeous day and the perfect course for doing so! Congrats, Mindy!


Heather and I decided to join the back of the pack runners in the very last section of the corral. It seems that a 4:1 run/walk has been working for me since I've become pregnant, so that's what we decided to stick with. I've never run/walk intervals in a race before, so this was a new experience for me for sure!


Off we go! This course led us through the park, then out to downtown Mandeville.
 

We blinked and before we knew it, mile 3 was upon us! Yay! 


The water stops were hilarious! Various clubs/departments throughout the city work the water stops and really keep the runners pumped up. At the end of the race, runners were able to vote on their favorite water stop and the water stop that won received money towards their club/department. It was awesome!


Running along the waterfront was one of the best parts of this race!


It was nice to run and feel great...unlike the last time we ran this race where the weather was so hot and we tortured ourselves and I almost ended up in the ER. No, this race experience was COMPLETELY different!


The waterfront was also lined with gorgeous homes!


Heather's favorite water stop was the ballet girls! They were preparing for the Nutcracker and several "characters" were there handing out water...even the rat!


This race had two options, a 10 miler or a half marathon, and they split along the waterfront. 


Another gorgeous home...this one was decked out for halloween!


The next section of this race took us through another neighborhood of gorgeous homes!


Over halfway there!  I finally made a potty stop at mile 8 and I'm so glad I did! I didn't see another porta potty for a while after that!

It was also around mile 8 that my IT band started to act up (right side). It still hurt even after the race, so I'm going to take it easy this week/weekend to baby it and see if that helps. 


Last but not least, the final several miles of this race were in the park.


So glad I remembered my sunglasses! This part of the course is gorgeous but can seem rather long. I pointed out the back of a runDisney shirt to Heather (it was from Wine & Dine last year). After catching up to the girl, I asked if she was running Wine & Dine again and she said yes...then she said, "KAREN?" Hahah it was Wendy, a long time social media friend I've never actually met in person! It was so nice to finally meet her!!


Speaking of social media friends, I've been running a BUNCH of the same races as this chick and we never ran into each other until this race!! It was so nice to bump into Ernise and say hello! 


Before long, we were back in the park and I just had to take my traditional mile 12 picture!

As we approached our vehicle, Heather took our sweatshirts and put them on the car so we would have a decent finish line picture! (Always thinking ahead!)


All done! Baby's first 13.1 in the books! I honestly thought we would finish around 2:45, so I was pleased with our results!


The finish line party was fun with lots of food and a fun band! 


We did it! I'm so thankful for this girl who stuck with me the entire race!


Number 23 for me!

I seriously couldn't have asked for a better race! This course is gorgeous and the weather was ideal!! This is one of my favorite Louisiana races! My OB told me to watch out for any signs of pain/cramping, etc and I didn't have any other than my right IT Band which is an old injury that comes back to haunt me sometimes. I also made sure to stay well hydrated as this race had plenty of water stations! Overall, I have no complaints about this experience and I would do it all over again in a heartbeat!

Running while pregnant is definitely a different experience but I want to continue as long as it's safe to do so and as long as I'm able! I'm just taking it one day at a time....


Just cause I still think it's hilarious...I gotta share this one again! Heather's going to disown me as her running buddy...

Have a wonderful day everyone!

Monday, October 19, 2015

Mandeville Weekend in Pictures

Hi there and happy Monday! I spent the weekend in Mandeville, Louisiana for a race weekend and had a blast! Here's some pictures and tidbits of our weekend!


Off we go on our latest adventure!


Our first stop was for a potty break along the Atchafalaya Basin (pregnancy bladder). If you're ever in the area, this is the coolest visitors center/rest stop I've ever seen! 


There's even a little movie you can watch, depicting life in Louisiana! 


Free Community coffee, too! 


Of course, the Baton Rouge bridge was full of traffic...and of course, they were playing the Florida Gators this past weekend (as usual). 


As tradition, Heather had to gator chomp everyone. The first time she did this (several years ago), I died. now I think it's hilarious!


Packet pickup was held at Varsity Sports in downtown Mandeville. This is seriously the cutest little town and I love to visit! 


If you couldn't tell from the bridge/gator chomp picture, Heather is NOT an LSU fan.  Sooo, when I saw the official race shirts for this race (they were purple and gold with a tiger on the front), I laughed so hard I almost cried.


In fact, I was laughing so hard, I almost missed seeing Fred!


It was great to catch up and talk to him again! 


He also took our picture with our bibs! I truly meant to put K-Ren on my bib, but I somehow messed up and put my twitter username. Definitely didn't mean that! Haha oh well...whoops!


After packet pickup, we walked over to LaLou (the former Broken Egg Cafe) and enjoyed a yummy breakfast! 


Same owners, new restaurant name, similar menu. I noticed a few things that weren't on the menu anymore, but it all still looked and sounded pretty good! 


We also noticed a downtown festival that looked intriguing, so we walked through to check it all out! We didn't buy anything, but we enjoyed browsing the various booths! 


Our after lunch treat included a stop at PJ's. We tried to find a snowball stand but the one I've been to was closed. PJ's is right next door which is the second best thing, so that's where we went! This sign with the kids cracks me up!! 


Apart from a velvet ice, I also ordered a cake ball to go and a slice of banana nut bread for a post race treat!



Our next stop was the hotel to check in and relax before dinner. I laid out all of my race clothing/items, making sure I had everything I needed!

The above is how I prepare before a race...


...and this is how Heather prepares for a race! We got a good laugh out of that one, too!


For dinner, we decided on Cracker Barrell (partly because I had to have another look at their Christmas collection)! 


I behaved myself and didn't buy anything this time! :)
 

Chicken and dumplins for dinner!

We also shopped around Academy and World Market before calling it a night! We had an early wake up call the next morning!

After the race (more on that tomorrow), we showered and took our time getting ready because we had a late check out...so incredibly nice!


Lunch was at the Times Grill for a yummy cheeseburger!

 We also stopped a friends parent's house to pick up some maternity clothing she's sharing with me! I am so appreciative...thanks, Heather!

On our way out of town, we stopped at Cafe du Monde in Mandeville for a little take-home treat! 


Their iced cafe au lait is incredible. I'm glad we don't have one of these closer to home! I would be in trouble!! 



Jason and I shared the order of beignets at home after dinner! :)


They put the powdered sugar in a separate to-go back so we were able to enjoy them later!


I also couldn't let the weekend go by without a picture of this girl in her purple and gold tigers themed race shirt!! Muahaha!

Overall, we had a ton of fun and really enjoyed ourselves! The weekend was filled with lots of fun times and experiences! Looking forward to the next time!! :)

What's your favorite race-weekend destination? 

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