Showing posts with label 5 Miler. Show all posts
Showing posts with label 5 Miler. Show all posts

Tuesday, May 22, 2018

Contraband Days 5 Miler 2018

On Saturday morning, I ran our area's annual 5 miler. This race usually falls on a weekend of our big hometown festival but due to scheduling conflicts, it didn't this year. Instead, it fell on the morning after our Relay for Life event. (Face palm) Since I'm on the event committee for our relay, that means that I was out at the event site from noon-midnight, setting up, participating, and tearing down the event.

Needless to say, when my alarm went off on Saturday morning after only 4 hours of sleep, I debated my first DNS race ever. Instead, something got ahold of my brain and I decided to drag myself out of bed and run the race anyway.


Everything about this race was totally unlike me, in a "fly by the seat of your pants" kind of way. My outfit wasn't picked out the night before and I didn't even know if I was truly going to run the race until about 5 minutes before I left my house.



After arriving at the race site, I met up with my friend Mackenzie's husband and we lined up to start the race. It was not long into the first mile that I knew I could NOT keep up with him. My legs felt like concrete and it was all I could do to keep moving one foot in front of the other - my body had zero energy from all of the running around I'd done the day before in 90+ degree heat.


It wasn't long before I told him to go on ahead of me. I could tell I was holding him back and I hate that feeling!
 

His wife and her dad were waiting on us at mile 2 with the best and coldest water ever. It was heaven. I definitely appreciated the stop and took full advantage of it!


In the past, the water stops for this race have seemed few and far between (not this year, though), so it was nice to have them there as extra backup!

For the remaining miles, I ran until I hit the top of each mile, then I walked a couple of minutes, then began running again. It was all I could do to keep my heavy legs going.

When I knew the finish line was approaching, I somehow had a little bit of energy left in me, so I picked up the pace and ran hard in through the finish line. 


It's definitely not a PR for this race, but I don't think my overall time was half bad considering how horrible I felt!


After the race, I found my friends once again and took a few pictures!


Despite feeling like poo, it was great to spend the morning with my friends! 

Here's to the next one, which happens to be the 4th of July 4 miler. I plan to go into that race with a good night's rest and full of energy! 

Have you ever run a race on tired, dead legs?

Tuesdays on the Run

It's the Tuesdays On The Run Linkup with ErikaMarcia and Patty

Monday, May 2, 2016

The Tour Lafitte That Wasn't...

On Saturday, my sister in law, a friend of mine, and I set out to ride in our area's largest bike ride, the Tour Lafitte. For the past 26 years, this bike ride has been hosted around the same time and benefits the Special Olympics. We registered for the 10 mile option and were excited to ride in it for the first time.


I even purchased a shiny new helmet for the occasion!

The weather was the hot button topic all during the day on Friday - the race director even appeared on the noon news to discuss the race.

We woke up on Saturday morning in hopes that all would be ok and it was at first...but the threat of severe thunderstorm warnings and flash floods kept popping up on our phones in the form of news alerts.


As we mingled around the parking lot of the starting location, a race volunteer rode through and told us that the ride had been cancelled. I didn't want to believe it until I saw it on the official facebook page. Within a few minutes, a notice was published to the Tour's facebook page to let us know that the ride had indeed been cancelled.

It seems as if every time Kayla and I get together for an event or race, something crazy happens...from race cancellations to terrible weather, car troubles, missing the start of the race, etc. We don't call ourselves the Unfortunate Runners for no reason, after all!


What did we do instead? Well, we went for a ride, of course! 


After carefully observing the radar, we figured we had about 45 minutes to an hour before the really terrible weather came through.


I knew an exact 5 mile route from the parking lot, so we set off on our Non-Tour-Lafitte adventure! 


We were actually surprised to see others who had a similar idea and were out for a ride as well! 




We made it back and snapped this super quick picture just in the nick of time. As soon as we got our bikes loaded in our cars, the big rain drops began to fall.
 

 Literally, just in time!


We decided to stop at Starbucks for breakfast and got stuck there. It began to POUR! It was definitely the kind of rain that wasn't safe to drive in if you could help it! 

Oh yes, and apparently my name is Carin now. Hah!


I forgot (silly me) about the crazy flooding our town goes through every time it rains a lot in a short amount of time. 


...so not only were we stuck at Starbucks, we drove a little down the road after the rain let up and were stuck again due to flooding!

Somehow, we finally figured out a way around it all and we made it home. It rained again on Sunday (yesterday) and the flooding was even worse - cars were swept away and the police were urging people to stay off the roads. The flooding was so bad, it even prompted a crew from NBC to our area and I hear a friend of mine's husband is going to be on the Today Show this morning to discuss it all...I'm going to have to watch for him!

In the end, we still had fun despite the race cancellation and I do hope to be able to participate in this ride in the future! I'm glad it benefited a good cause and the riders safety was taken into consideration. Just another story to add to our "Unfortunate Runners" scrapbook! :)

Have you ever registered for an event that ended up being cancelled?

Monday, August 3, 2015

Official Road Sharks!

On Saturday morning, my BRF and I embarked on a grand Road Shark adventure...Gone for a Run's Road Shark Virtual 5 Miler, that is! Shark bait...oooh ha ha.... (I had to, sorry...)


To our amazement, the weather for Saturday morning's run was PERFECT! Low humidity and temperatures in the 70's - I sure wish that would hang around Southwest Louisiana a bit longer!


Our route was a typical Saturday morning group run route and we had a great time laughing, talking, and catching up on recent travels!

Before we knew it, we were at the turnaround point and that's when I realized that we ran 3 miles instead of 2.5, turning this 5 miler into a 6 miler! Whoops! We were just having such a great time, we didn't even realize it! Miles fly when you're having fun! :)


After the run, we awarded medals to each other, then took a few pictures before saying our goodbyes!


I am in LOVE with the shirt from this race!  It's SO soft and comfortable! I didn't run in because I had plans to wear it the rest of the day!
 



I attempted to get a picture of my watch and this happened....and it stayed stuck like this forever. I finally gave up waiting on it to process!


 After returning home, I put my medal on the hanger and my magnet on the fridge! :)


It was such a gorgeous day, I even enjoyed a cup of coffee out on the deck in the back yard!

I'm so glad I had the chance to experience this race with a friend! Overall it was a fun one and the swag was great! Stop by Gone for a Run and see what's next on their list of races to come!

Hope you all had an amazing weekend!

*Disclaimer: As a Gone for a Run Ambassador, I received entry into this race free of charge. No compensation was given in return for this review. All opinions are my own.

Name one highlight of your weekend!

Tuesday, July 14, 2015

Road Shark 5 Mile Run

It's officially Princess Half Marathon registration day! Best of luck to everyone who's registering...I'll admit, I'm a tad bit nervous!

In other racing news, Gone for a Run is hosting yet another virtual race...this time, it's a 5 miler! I love that these races have grown to be so popular among the running community. It's fun to look around Gone for a Run's blog/facebook and see everyone's race recaps and pictures!

Disclaimer: As a Gone for a Run Ambassador, I received entry into this virtual race free of charge. All opinions expressed are my own. 


In honor of shark week, this virtual run is named the Road Shark 5 Mile Run!

Race packets include:
  • Race Shirt (either a Women's Everyday Tee or a Men's Lifestyle Tee) 
  • Finisher medal 
  • Race bib (no downloads!) 
  • Car magnet.    
Similar to the 4th of July race, add-ons are available. They range from adorable socks (for only $5!), to arm sleeves and a headband!


I received my packet yesterday and I LOVE the race shirt! It's incredibly soft and comfortable...and...I might have slept in it last night. How cute is the bib, too? It looks as if a shark took a bite out of it! :)



 In order to receive your race packet in time for the race, click here and be sure to register by July 21. Use code SHARKSHOES for free shipping until 7/17 (in the continental US)!


Also, please note that these women's shirts are a bit fitted - if you'd like a looser fit, order a size up. I did and am very pleased with the way it fits! 

So far, I've participated in the Log Off/Shut Down/Go Run 5K and the All 4 Run 4th of July 4 Miler and I've had a blast with both! I can't wait to see what theme Gone for a Run comes up with next!

Want to stay up to date with all the latest and greatest Gone for a Run news? Check out their Facebook, Twitter, and Instagram

What would be your ideal theme for a Virtual Race? (I'm answering this question, too...I would love to see a Christmas themed race around the holidays!)

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Don't forget - I'm hosting a giveaway on non-slip headbands...and it's going on right now! Giveaway ends on Thursday at midnight, so enter now before it's too late!!

Monday, May 11, 2015

2015 Contraband Days 5 Miler

This past weekend, I ran the Contraband Days 5 Miler which is part 2 of our area’s Triple Crown series. It’s been a few years since I’ve run this race – first my IT Band issues popped up, then I was out of town last year. I was excited to run again because this race draws a lot of our area’s “elites”. It also happens to follow one of my favorite running routes!

What’s Contraband Days, you might ask? Well, our area holds a festival each year, to celebrate the legend of the pirate Jean Lafitte. It’s rumored that him and his “crew” hid out on the waters of the nearby Contraband Bayou and buried treasure in it’s many small islands. Therefore, we hold a festival to celebrate all things pirates! Sound like fun? Yeah, well…I don’t really go to the festival, I just run this race. :)

Contraband Days 5 Miler (15)

What does one wear to a pirate themed race when the humidity is at 100%? Normal running clothes. Arrrghhhh!

Contraband Days 5 Miler (6)

Since I haven’t run this race since 2011, I was excited to do so again. I knew that the addition of a medal for the triple crown series would draw a larger crowd this year, but I don’t think anyone was prepared for said crowd.

Contraband Days 5 Miler (14)

This line was for packets and bibs pickup and I thought it would never end. I definitely didn’t think the race would start on time! I don’t know how they did it, but they got the line down super fast and the race only started about 5 minutes late!

Packet pickup wasn’t offered before this race because there was a mishap with the bibs (they didn’t arrive in time). I can’t even image how the race directors felt (I tried to put myself in their shoes)…I heard they were scrambling to make bibs happen for this race. As it was, my handmade bib was on HP photo paper! Hah!

Contraband Days 5 Miler (5)Contraband Days 5 Miler (4)

Ah well…most of the bibs worked! I say “most” because the ones on cardstock didn’t stay at all with the heat and humidity. I’m sure it’s a lesson learned for everyone (myself included)!

Contraband Days 5 Miler (16)

Kenzie, Melissa, and I!

Contraband Days 5 Miler (13)

Ready to run this thing but first, let’s take a group selfie!

Contraband Days 5 Miler (11)

Even Madame and Mr. Jean Lafitte himself came out to kick off the race!

Contraband Days 5 Miler (10)

What’s a pirate without a cap gun? :) Off we go!

My goal was to PR in this race – my previous time from several years ago was 46 minutes. I knew I could do it, I just had to keep around a 9 minute pace. The humidity was pretty thick, but the clouds overhead kept the sun away (thank goodness)!

My one complaint about this race is the lack of water stations. With a 5 miler in May in Southwest Louisiana, you have to stay hydrated. The first and only water/gatorade stop wasn’t until mile 2.8. It wasn’t a stop we hit twice on the course, either…it was one and only one stop.

As I approached the stop, I heard a guy yelling “Gatorade”. Well, I didn’t want gatorade, I wanted water – so I kept going to the next girl who I heard yell “water”. I said “water” as I approached her and she shuffled the cups around in her hands and I just grabbed a cup from her. As took a sip and began running again, I noticed that I didn’t have water, but I had gatorade. What the heck? That’s when I realized that water was in clear cups and gatorade was in red cups. OK that makes sense to me now, but what the heck?! I also then realized that she was holding both water and gatorade in her hands. I can’t think logically like that when I’m running – my brain is mush when I’m running and I’m only focused on finishing with a certain time. Oh well…again, lesson learned for me. Always pay closer attention. Thankfully it was only a 5 mile race and water was about 2 miles away. This is where my hydration belt would have come into play, but I despise wearing that thing. Sad but true.

Also, pretty much none of the people I was running around stopped for anything at the water stop. I mean, I can do that for 5K’s but nothing longer! I was in awe!

Anyway, the race was great despite the lack of water stops and I was able to keep a decent time.

Contraband Days 5 Miler (9)

This guy juggles during the entire race EVERY year! Now that’s talent!

Contraband Days 5 Miler (8)

There I am! The KT Pro tape didn’t start to come up until right at 4.6 miles (I know cause I checked). That’s progress, y’all!!

Contraband Days 5 Miler (1)

My goal for this race was to finish in the 42 minute time range. Even though my watch says 43:18, the official time released yesterday afternoon was 42:43 (not sure how that happened). Still a PR either way, I’ll take it!

I was also #31 out of 175 to finish this race and I came in 4th in my AG! Pretty proud of myself!

Contraband Days 5 Miler (7)

My awesome BRF Heather came out to cheer me on! So excited to have her there!! :)

Contraband Days 5 Miler (2)

After the race, we grabbed breakfast at our local favorite diner which was delicious as always.

We had a great time despite the few mishaps. I know how difficult it is to put on a race and I’m thankful for a group like Lake Area Runners who puts on so many for our area!

Can’t wait for the third part of the Triple Crown series – 4 miles on the 4th of July!

How was your weekend?
Do you carry water with you during a race?

Friday, May 8, 2015

Fitness Friday–5/8

FitnessFriday

Currently training for:
Louisiana Half Marathon
Rock ‘n’ Roll NOLA Half Marathon
Glass Slipper Challenge
Castaway Challenge
Diva’s Half Marathon

Contraband Days 5 Miler
4 on the 4th

Saturday6 miles with the running group
Sunday – Rest Day
Monday –  Tone It Up HIIT Workout + 1 mile run
Tuesday –  3 mile bridge run/boot camp with running group
Wednesday – Rest Day
Thursday – PT Routine – squats/lunges
Friday – Rest Day for Saturday’s race

This week, I tried another new (to me) Tone It Up workout that’s available on their YouTube channel. OMG I almost died. That workout was TOUGH.

Fitness Friday (4)

By the end of it, I was red faced, sweaty, and my hair was a hot mess. Whew.

After my running group’s bridge run/boot camp on Tuesday night, I went to Wendy’s and tried their Asian Chicken Salad for the first time.

Fitness Friday (6)

It was delicious – I give it two thumbs up!

Fitness Friday (8)1

This week at work, we’ve been celebrating nurses week! They’ve fun festivities every day and I even won an umbrella! Yay!

Fitness Friday (7)

My co-workers also took me out to my favorite (McAlister's) to celebrate! Smile

Fitness Friday (5)

Last but not least, Lance posted this to his fb on Monday and I just had to share because I think it’s hilarious! (Monday was Cinco de Mayo incase you didn’t notice…..) Good one, Lance!

Tomorrow, I’m running in a 5 mile race in my hometown. I haven’t run in this race since my IT Band injury, so I’m intrigued to see how it goes!  My main concern is the heat and humidity (the humidity was at 100% yesterday morning…sigh).

We also have our 15 year class reunion this weekend an I’m super excited to see everyone! (I graduated with a small class of 19 so we were all very close.) Yesterday, I called to order a cookie cake and asked for it to say c/o 2000. The guy on the other line said “TWO THOUSAND?” (like OMG you’re still alive?) Yes, thanks for confirming that I’m getting old, dude. Appreciate it.

Hope you all have a great weekend! What’s your plans?

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