A few weeks ago, I ran my first 5K since the spring. I wasn't sure how I was going to do. I wanted to range in the 27 minutes but I didn't....I finished in 28:23. That's really good for me, though...It's a 9:40 mile. My last 5K time was 29:01 so I did improve some! I was happy but still I could have done better. Oh well. I did get 2nd place overall! lol It was by far the SMALLEST race I've ever ran but it was fun! I'll post pictures later! :0)
This past Saturday, I did 2.5 miles...part of the way, I added Madalynn to the run! She loved it!
Tuesday night, we did a hill workout again. This time it was a total of 4.5 miles on my garmin. My core was SO sore last time from this workout and I'm feeling it a little now! I didn't realize, but this Hill workout will be a weekly thing so that's good!!! :0)
Going to run again today with Madalynn. I have a HUGE HUGE HUGE Oncology test on Monday...it's to become an Oncology Certified Nurse. SCARY! I took today and tomorrow off to study! Keep your fingers crossed for me!!! :0)
Good luck on your test and good job with your race! :)
ReplyDeleteGood job! you know, reading your blog is like reading a good book with a lot of adventures, fun and inspiration. Thank you for sharing your life with us and good luck with everything!
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