Several weeks back, I was contacted by the awesome folks over at RumbleRoller to review one of their brand new products, the Gator.
You guys know I love my RumbleRoller and would not be running today without it, so I was curious to test and try out this new product.
The Gator is a 22 inch roller and is advertised as more beginner friendly of a roller vs their RumbleRoller. After trying out this product, I wholeheartedly agree. The bumps along the surface are low profile and don't stand out as much as those of the RumbleRoller. Don't let the surface of the Gator fool you though...this roller still gives a great deep-tissue massage!
Along with a lower profile surface, the roller also has a smaller diameter vs the RumbleRoller which allows the roller to produce high compressive forces in the muscle.
Another neat option for this roller (which I haven't tried yet) is the roller's ability to apply cross frictional massage and is the only foam roller on the market that is optimized for this type of massage!
Do I love the Gator? Yes. Do I still use my RumbleRoller? Absolutely. I love having the option of switching out to the Gator when I don't need a super deep roll like the RumbleRoller provides.
Thanks so much to RumbleRoller for giving me the opportunity to test the Gatort! I've been a fan of the RumbleRoller for quite a number of years and I love their products!
You can find RumbleRoller at these social media channels below:
Disclaimer: The Gator was gifted to me for purpose of review - no monetary compensation was exchanged. All opinions stated above are my own.
If you use a foam roller, what's your favorite type/brand?
Thursday, May 11, 2017
Tuesday, May 9, 2017
Captain Hook runDisney Costume
The Tinker Bell Half Marathon weekend is right around the corner and I am SO excited to share my Tinker Bell 10K costume with you today!
This little weekend getaway is a girl's trip for my friend Melissa and I. We both ran Princess this year and Tink will be a first for us, so we are looking forward to receiving our pink Coast to Coast medals!!
After discussing costume ideas over and over and over again...and again some more, we finally came to the idea of running the Tinker Bell 10K as Peter Pan and Captain Hook! At first, we were just going to wear previous Princess Half Marathon race shirts, then we decided on Peter Pan and Wendy (which did not have my creative brain going at all), so Wendy switched to Captain Hook, and here we are! This will also be my first time to run as a villain so I'm super excited about that! (For the Half Marathon, we are both dressing as Tink...complete with wings!) :)
After a little inspiration from Pinterest (gotta love it), I put together all the pieces and viola!
Putting this costume together was fairly simple and only required a beginners skill on hand stitching (I'm terrible at it).
Items needed:
I began with a red BCG brand running shirt from Academy. I always like to look at the BCG shirts first, because I'd rather sew to and hot glue on an $8 off brand shirt I might wear a handful of times vs a $20+ brand name shirt.
After gathering all of my supplies from various craft stores, I began with the white base layer of the shirt. The white piece was shaped on the silhouette and cut out on heat transfer vinyl, but could easily be hand stitched on with light weight white material if no access to a cutting machine is available.
I also hand stitched gold ribbon around the collar of the shirt. You can see my terrible hand stitching skills in the photo above!
For the belt, I measured out and cut the wide black ribbon to fit around the entire shirt. I decided to stitch the belt in random spots around the shirt so I wouldn't have to worry about it moving around on me during the 10K.
I also measured the felt square for the belt buckle and made it a bit wider than the black ribbon.
Pinning the "belt" in place helped make this process so much easier!
Once it was all said and done, I hot glued the belt buckle in place.
The hat and hook came from Amazon. Sadly, the hat arrived with pieces broken off and one of the cross bones missing. After a little digging, I found a Pirates in the Caribbean scarf and made my own piece for the hat!
The feather was purchased from Hobby Lobby and also hot glued onto the inside of the hat.
In all, this took about four hours total to complete. I had so much fun making this costume and can't wait to wear it this weekend!
Arrrrgh!
Oh wait, Captain Hook doesn't say arrrrgh....
"I'll get you for this, Pan, if it's the last thing I do!" How's that? :)
This little weekend getaway is a girl's trip for my friend Melissa and I. We both ran Princess this year and Tink will be a first for us, so we are looking forward to receiving our pink Coast to Coast medals!!
After discussing costume ideas over and over and over again...and again some more, we finally came to the idea of running the Tinker Bell 10K as Peter Pan and Captain Hook! At first, we were just going to wear previous Princess Half Marathon race shirts, then we decided on Peter Pan and Wendy (which did not have my creative brain going at all), so Wendy switched to Captain Hook, and here we are! This will also be my first time to run as a villain so I'm super excited about that! (For the Half Marathon, we are both dressing as Tink...complete with wings!) :)
After a little inspiration from Pinterest (gotta love it), I put together all the pieces and viola!
Putting this costume together was fairly simple and only required a beginners skill on hand stitching (I'm terrible at it).
Items needed:
- Red shirt
- Black bottoms
- Compression Socks (mine are Legend Compression brand)
- Hat with feather (hat from Amazon, feather from Hobby Lobby)
- Hook for hand (ordered from Amazon)
- Gold ribbon
- Wide black ribbon for a belt
- Yellow felt
- White vinyl or white lightweight material
- Thin black ribbon
- Needle and thread
I began with a red BCG brand running shirt from Academy. I always like to look at the BCG shirts first, because I'd rather sew to and hot glue on an $8 off brand shirt I might wear a handful of times vs a $20+ brand name shirt.
After gathering all of my supplies from various craft stores, I began with the white base layer of the shirt. The white piece was shaped on the silhouette and cut out on heat transfer vinyl, but could easily be hand stitched on with light weight white material if no access to a cutting machine is available.
I also hand stitched gold ribbon around the collar of the shirt. You can see my terrible hand stitching skills in the photo above!
Next came the thin black ribbon across the front part of the shirt. I hand stitched and knotted off each end piece so the thread didn't pull.
Done!
For the belt, I measured out and cut the wide black ribbon to fit around the entire shirt. I decided to stitch the belt in random spots around the shirt so I wouldn't have to worry about it moving around on me during the 10K.
I also measured the felt square for the belt buckle and made it a bit wider than the black ribbon.
Pinning the "belt" in place helped make this process so much easier!
Once it was all said and done, I hot glued the belt buckle in place.
The hat and hook came from Amazon. Sadly, the hat arrived with pieces broken off and one of the cross bones missing. After a little digging, I found a Pirates in the Caribbean scarf and made my own piece for the hat!
The feather was purchased from Hobby Lobby and also hot glued onto the inside of the hat.
In all, this took about four hours total to complete. I had so much fun making this costume and can't wait to wear it this weekend!
Arrrrgh!
Oh wait, Captain Hook doesn't say arrrrgh....
I hope to see some of you out on the course! Don't be shy...say hi if you see me!
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