Friday, February 21, 2014

Fitness Friday–2/21/14


Happy Friday!  Today, I’m coming to you from the Happiest Place on Earth! We are having a great time and I can’t wait to share my adventures with you once I return home! :0)

Next Race:
-Glass Slipper Challenge, Princess Half Marathon Weekend – February 22 & 23, Walt Disney World

Saturday – 6 mile run (right knee bothered me a bit)
Sunday – Rest Day
Monday – Squats/Lunges/Resistance Bands leg work 
Tuesday – 3 miles
Wednesday – Appt with Orthopedic Massage Therapist who focused on legs/IT Band only; Squats/Lunges/Resistance Bands leg work
Thursday – WDW Travel Day
Friday – Royal Family 5K and Park Time

Tomorrow is the Enchanted 10K, followed by the Princess Half Marathon on Sunday. I can’t wait to wear my costume! :0)

I hope you have a wonderful weekend!! What are you plans for the weekend?


  1. Orthopedic massage therapist...that sounds pretty amazing. Probably someone who actually knows how to work on runners, too. May have to see what Houston has to offer in something like that!

    1. Oh my goodness he IS amazing and incredibly knowledgeable about injury! I'm sure Houston has something similar!

  2. Nice work, girl! Have a good time.

    1. Thanks so much, Kimberly! Hope you had a great weekend! :0)


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