Friday, February 21, 2014

Fitness Friday–2/21/14

FitnessFriday

Happy Friday!  Today, I’m coming to you from the Happiest Place on Earth! We are having a great time and I can’t wait to share my adventures with you once I return home! :0)

Next Race:
-Glass Slipper Challenge, Princess Half Marathon Weekend – February 22 & 23, Walt Disney World

Saturday – 6 mile run (right knee bothered me a bit)
Sunday – Rest Day
Monday – Squats/Lunges/Resistance Bands leg work 
Tuesday – 3 miles
Wednesday – Appt with Orthopedic Massage Therapist who focused on legs/IT Band only; Squats/Lunges/Resistance Bands leg work
Thursday – WDW Travel Day
Friday – Royal Family 5K and Park Time

Tomorrow is the Enchanted 10K, followed by the Princess Half Marathon on Sunday. I can’t wait to wear my costume! :0)

I hope you have a wonderful weekend!! What are you plans for the weekend?

10 comments:

  1. Orthopedic massage therapist...that sounds pretty amazing. Probably someone who actually knows how to work on runners, too. May have to see what Houston has to offer in something like that!

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    Replies
    1. Oh my goodness he IS amazing and incredibly knowledgeable about injury! I'm sure Houston has something similar!

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  2. Replies
    1. Thanks so much, Kimberly! Hope you had a great weekend! :0)

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