Friday, September 27, 2013

Fitness Friday–9/27

Hello Friday!

Currently training for: Woman’s Half Marathon - December 8, Louisiana
Rock N Roll New Orleans Half Marathon – February 2, 2013, Louisiana


Saturday – No run – heavy rains/flooding on Friday night left our area in pretty bad shape 
Sunday – 20 minute core routine 
Monday – Yoga in the morning; 5 mile run after work
Tuesday – Rest Day
Wednesday – Cross Train with “boot camp” style workout
Thursday – Yoga and stretching; No run r/t lower back pain – I sat on the couch on a heating pad most of the night.
Friday – Hoping to get in a run today

Monday’s run was pretty tough as the weather was quite warm and humid in the afternoon. I tried to push myself, but I didn’t eat very well during the day and I felt it during my run. A coworker brought and amazing peach cobbler dessert breakfast to work, which I ate on Monday. After my awful run on Monday afternoon, I stayed away from the sticky sweet cobbler the rest of the week. It’s funny how easy of a decision that was for me….totally unlike me at all!


Saturday, I am going to run with the group, then I’m going wedding dress shopping with a friend! I’m so excited, I just love weddings…and her…looking forward to fun times! :0)

I have a favorite to share, too! This week, I won an Allied Medal Display from a giveaway hosted by Mindy! Trying to choose a display is not easy. These Magical Designs are definitely calling my name, I just need to make a decision. Funny story…..last week, Jason asked what I want for Christmas this year and I showed these to him. Whoops!

I hope you all have a fabulous weekend!!


  1. Great job girl! Congrats again on being a winner!

  2. special snowflake doggie :) Hope you are feeling better and can run! I have felt so blah this week and didn't run much or far.

    1. Haha she's so silly! :0) Thanks Heather...I am feeling fine now. Not sure what was going on! :0)

  3. Hope your back is feeling better. I suffer from lower back pain too and it's never fun. Congrats on winning the medal display. I can't wait to see which one you pick!

    1. Thanks!! :0) I chose "Every Mile is Magic" it! My back is feeling much better now, thank you!

  4. Yay for winning the medal display! How fun!

  5. Congrats on your display! I agree, it's hard to decide which one.


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